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Hypertension and Nutrition: Strategies for a Healthy Heart

03 April 2024

Controlling Diabetes with Healthy Eating

01 April 2024

Get in Shape in 2024: 7 Effective Exercise Routines for Women Ages 30 to 40

11 March 2024

7 Tips to Detoxify Your Body

06 March 2024

The 5 Common Mistakes That Prevent Women Between 30 and 40 Years Old From Losing Weight

09 February 2024

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Revista FINDE Saludable Ed.06

featured FINDE Healthy Magazine Ed.06

FINDE Healthy Magazine Ed.06 Editor's Corner Dear GetUP readers! It is an honor to launch the sixth edition of "Healthy Weekend", the magazine that will transform your eating habits. In...

On by Randy Rincón 0 comments

Hamburguesas de lentejas y calabaza 🍱

Lentil and pumpkin burgers 🍱

Lentil and pumpkin burgers 🍱 Today in the #GetUPKitchen 🧑‍🍳 we're going to show you a delicious, healthy, vegan lunch. This light dish is ideal if you're looking to lose...

On by Randy Rincón 0 comments

ALIMENTACIÓN SALUDABLE

FINDE Healthy Magazine Ed.05

FINDE Healthy Magazine Ed.05 Editor's Corner Greetings getUPcinos, welcome to this fifth edition. We are thrilled with the success of the reception of our magazine. To you... THANK YOU! In...

On by Randy Rincón 0 comments

Chia Yogurt Power Bowl 🥣🫐🍓

Chia Yogurt Power Bowl 🥣🫐🍓

Chia Yogurt Power Bowl Recipe Chia Yogurt Power Bowl 🥣🫐🍓 Today in the #GetUPKitchen 🧑‍🍳 we show you a power breakfast with chia and yogurt. This light dinner is ideal...

On by Randy Rincón 0 comments

Descubre los Beneficios de la Dieta Baja en Carbohidratos

Discover the Benefits of a Low-Carb Diet

GetUp - Low Carb Diet Learn about the benefits of the low carb diet In the world of healthy eating, the low-carb diet has gained popularity due to its numerous...

On by Randy Rincón 0 comments

Receta: Pan de Queso Keto

Recipe: Keto Cheese Bread

Keto Cheese Bread | #GetUPCooking 🧑‍🍳 Keto Cheese Bread #CocinaGetUP 🧑‍🍳 Ingredients 📑 ✔️ 250g mozzarella (grated) ✔️ 50g parmesan (grated) ✔️ 2 eggs ✔️ 1 clove of garlic ✔️...

On by Randy Rincón 0 comments

Revista FINDE Saludable Ed.04

FINDE Healthy Magazine Ed.04

FINDE Healthy Magazine Ed.04 Editor's Corner Greetings getUPcinos, welcome to this fourth edition. We are thrilled with the success of the reception of our magazine. To you... THANK YOU! In...

On by Randy Rincón 0 comments