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RECENT ARTICLES

Blood Glucose Control in Older Adults: Key Habits

17 April 2024

Hypertension and Nutrition: Strategies for a Healthy Heart

03 April 2024

Controlling Diabetes with Healthy Eating

01 April 2024

Get in Shape in 2024: 7 Effective Exercise Routines for Women Ages 30 to 40

11 March 2024

7 Tips to Detoxify Your Body

06 March 2024

TAKE YOUR TEST TODAY

Complete Nutrition - 1-day trial

Complete Nutrition - 1-day trial

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Lunch - 1 day trial

Lunch - 1 day trial

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Lunch and Dinner - 1-day trial

Lunch and Dinner - 1-day trial

TAKE ADVANTAGE FOR ONLY 3 DAYS: GETUP! DAYS, 30% OFF LIVE YOUR GETUP EXPERIENCE! TRY IT! Try a 1-day lunch + late-night snack + dinner getUP! Get food made with ❤️. FREE DELIVERY 🛵 TO WHOM IS IT ADDRESSED To men and women who...
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Blog Tags

El Ayuno Intermitente: Tu Aliado

featured Intermittent Fasting: Your Ally

Discover how Intermittent Fasting transforms weight loss. This metabolic and appetite control method alters body composition, backed by scientific evidence. Consider its benefits and precautions.

On by Atención Al Cliente 0 comments

Revista FINDE Saludable Ed.07

FINDE Healthy Magazine Ed.07

FINDE Healthy Magazine Ed.07 Editor's Corner Dear GetUP readers! It is an honor to launch the Seventh Edition of "Healthy Weekend", the magazine that will transform your eating habits. In...

On by Randy Rincón 0 comments

El dilema de la dieta Yo-Yo, bajar y subir constantemente

The Yo-Yo diet dilemma, constantly losing and gaining weight

The article discusses the ineffectiveness of yo-yo dieting and proposes sustainable weight loss strategies. It highlights the need for gradual changes, varied exercise and mental well-being for long-term weight loss.

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Revista FINDE Saludable Ed.06

FINDE Healthy Magazine Ed.06

FINDE Healthy Magazine Ed.06 Editor's Corner Dear GetUP readers! It is an honor to launch the sixth edition of "Healthy Weekend", the magazine that will transform your eating habits. In...

On by Randy Rincón 0 comments

Hamburguesas de lentejas y calabaza 🍱

Lentil and pumpkin burgers 🍱

Lentil and pumpkin burgers 🍱 Today in the #GetUPKitchen 🧑‍🍳 we're going to show you a delicious, healthy, vegan lunch. This light dish is ideal if you're looking to lose...

On by Randy Rincón 0 comments

ALIMENTACIÓN SALUDABLE

FINDE Healthy Magazine Ed.05

FINDE Healthy Magazine Ed.05 Editor's Corner Greetings getUPcinos, welcome to this fifth edition. We are thrilled with the success of the reception of our magazine. To you... THANK YOU! In...

On by Randy Rincón 0 comments

Chia Yogurt Power Bowl 🥣🫐🍓

Chia Yogurt Power Bowl 🥣🫐🍓

Chia Yogurt Power Bowl Recipe Chia Yogurt Power Bowl 🥣🫐🍓 Today in the #GetUPKitchen 🧑‍🍳 we show you a power breakfast with chia and yogurt. This light dinner is ideal...

On by Randy Rincón 0 comments