getUP! Nutrition Blog

Recupera tu Figura Después de las Fiestas: Plan de Detox para el Año Nuevo

featured Get Your Figure Back After the Holidays: New Year's Detox Plan

Discover a science-backed detox plan to get your figure back after the holidays. From internal cleansing to intense hydration and detoxifying foods, this comprehensive approach will set you up for...

On Dec 29, 2023 by Atención Al Cliente 0 comments

El Regalo Perfecto para Compartir: 5 Ideas de Snacks Saludables en esta Navidad

The Perfect Gift to Share: 5 Healthy Snack Ideas for this Christmas

Discover five delicious, science-backed ideas for healthy Christmas snacks. From antioxidant-packed popcorn to balanced skewers, these bites will not only brighten up your holiday season, but will also look after...

On Dec 29, 2023 by Atención Al Cliente 0 comments

Cómo Sobrevivir a las Tentaciones Navideñas y Mantener tu Peso

How to Survive Christmas Temptations and Maintain Your Weight

Discover scientific strategies to survive holiday temptations without compromising your weight. From smart planning to focusing on satisfaction, learn how to enjoy a healthy and balanced holiday season.

On Dec 29, 2023 by Atención Al Cliente 0 comments

¡Celebra una Navidad Saludable! Recetas Deliciosas y Bajas en Calorías para Fiestas!

Celebrate a Healthy Christmas! Delicious, Low-Calorie Holiday Recipes!

Discover delicious, low-calorie recipes to celebrate a healthy Christmas. From festive soups to a light dessert with fruit, these balanced options will allow you to enjoy the holidays without compromising...

On Dec 29, 2023 by Atención Al Cliente 0 comments

Chocolate: Healthy Pleasure Revealed

Discover how antioxidant-rich dark chocolate can be part of a healthy diet. Studies support its positive impact on cardiovascular health and mood. Enjoy in moderation and benefit!

On Dec 29, 2023 by Atención Al Cliente 0 comments

5 Tips Para El Control de Antojos y Perder Peso de Forma Sostenible

5 Tips for Controlling Cravings and Losing Weight in a Sustainable Way

Discover how to deal with cravings: from understanding their emotional origins to replacement strategies. Balanced nutrition, stress management and social support: the key to losing weight in a sustainable and...

On Dec 29, 2023 by Atención Al Cliente 0 comments

FINDE Healthy Magazine Christmas Edition 🎄

FINDE Healthy Magazine Christmas Edition📚🎄🎅🏼 Dear GetUP readers! It is an honor to launch the " Healthy Weekend Christmas Edition", the magazine that will guide you towards a holiday season...

On Dec 22, 2023 by Randy Rincón 0 comments

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featured Get Your Figure Back After the Holidays: New Year's Detox Plan

The Perfect Gift to Share: 5 Healthy Snack Ideas for this Christmas

How to Survive Christmas Temptations and Maintain Your Weight

Celebrate a Healthy Christmas! Delicious, Low-Calorie Holiday Recipes!

Chocolate: Healthy Pleasure Revealed

5 Tips for Controlling Cravings and Losing Weight in a Sustainable Way

FINDE Healthy Magazine Christmas Edition 🎄

getUP! Nutrition Blog

RECENT ARTICLES

TAKE YOUR TEST TODAY

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