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Food and Blood Pressure in Older Adults

17 October 2025

The Mediterranean Diet: A Nutritional Treasure for Older Adults

15 October 2025

Blood Glucose Control in Older Adults: Key Habits

17 April 2024

Hypertension and Nutrition: Strategies for a Healthy Heart

03 April 2024

Controlling Diabetes with Healthy Eating

01 April 2024

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Chocolate: Placer Saludable Revelado

featured Chocolate: Healthy Pleasure Revealed

Discover how antioxidant-rich dark chocolate can be part of a healthy diet. Studies support its positive impact on cardiovascular health and mood. Enjoy in moderation and benefit!

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Revista FINDE Saludable Ed.Navidad 🎄

FINDE Healthy Magazine Christmas Edition 🎄

FINDE Healthy Magazine Christmas Edition📚🎄🎅🏼 Dear GetUP readers! It is an honor to launch the " Healthy Weekend Christmas Edition", the magazine that will guide you towards a holiday season...

On by Randy Rincón 0 comments

Revista FINDE Saludable Ed.08

FINDE Healthy Magazine Ed.08

FINDE Healthy Magazine Ed.08 Editor's Corner Dear GetUP readers! It is an honor to launch the Eighth Edition of " Healthy Weekend ", the magazine that will transform your eating...

On by Randy Rincón 0 comments

Menopausia y Perdida de Peso: Nutrición Vital

Menopause and Weight Loss: Vital Nutrition

Discover scientifically backed nutritional strategies for women ages 50-60 during menopause. From key foods to beneficial exercises, learn how to manage weight and health holistically during this crucial stage.

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El Ayuno Intermitente: Tu Aliado

Intermittent Fasting: Your Ally

Discover how Intermittent Fasting transforms weight loss. This metabolic and appetite control method alters body composition, backed by scientific evidence. Consider its benefits and precautions.

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Revista FINDE Saludable Ed.07

FINDE Healthy Magazine Ed.07

FINDE Healthy Magazine Ed.07 Editor's Corner Dear GetUP readers! It is an honor to launch the Seventh Edition of "Healthy Weekend", the magazine that will transform your eating habits. In...

On by Randy Rincón 0 comments