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Get in Shape in 2024: 7 Effective Exercise Routines for Women Ages 30 to 40

11 March 2024

7 Tips to Detoxify Your Body

06 March 2024

The 5 Common Mistakes That Prevent Women Between 30 and 40 Years Old From Losing Weight

09 February 2024

7 Superfoods for Women in Their 30s and 40s: The Key to Optimal Health

05 February 2024

FINDE Healthy Magazine Ed.11

26 January 2024

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Receta: Pan de Queso Keto

featured Recipe: Keto Cheese Bread

Keto Cheese Bread | #GetUPCooking 🧑‍🍳 Keto Cheese Bread #CocinaGetUP 🧑‍🍳 Ingredients 📑 ✔️ 250g mozzarella (grated) ✔️ 50g parmesan (grated) ✔️ 2 eggs ✔️ 1 clove of garlic ✔️...

On by Randy Rincón 0 comments

Transforma Tu Vida con la Planificación de Comidas Keto

Transform Your Life with Keto Meal Planning

Keto meal planning is a powerful tool to improve your health and reach your ideal weight. With the right information and weekly menu examples, you can embrace the ketogenic diet...

On by Randy Rincón 0 comments

Alimentos Permitidos en la Dieta Keto

Foods Allowed on the Keto Diet

Foods Allowed on the Keto Diet The ketogenic diet, or keto diet, is a low-carb, high-fat eating approach that has gained popularity for its potential weight loss and metabolic health...

On by Randy Rincón 0 comments

Mitos Plan Cetogénico

Ketogenic Plan Myths

Discover the benefits of the ketogenic diet: it improves glucose control, promotes weight loss and increases HDL cholesterol. Check ketosis and avoid excessive calories in ketosis to achieve optimal results.

On by Randy Rincón 0 comments

Dieta cetogénica: efectos y señales de la cetosis

Ketogenic diet: effects and signs of ketosis

The ketogenic diet is a low-carb, high-fat eating plan that aims for ketosis, where the body burns fat for energy. It can have side effects like bad breath and fatigue.

On by Randy Rincón 0 comments