We cook with ❤️ lunches and dinners for you and your family Sign up for our SUBSCRIPTIONS and forget about thinking about what to eat Take a break from shopping, disinfecting, cooking, washing and counting calories
HOW IT WORKS We offer you a healthy food SUBSCRIPTION Hire your meals for 5, 10 or 20 days and receive them daily Prepared daily with fresh ingredients and by professional chefs Prepared in getUP!'s own 100m Cooking Workshop Meals delivered by our fleet of motorized vehicles, taking into account safety protocols
GETUP SUBSCRIPTION BENEFITS! We organize your meals so you can enjoy your time better Be proud to invest in your health, nutrition and well-being Earn getUPots that you can use as a payment method Every month we publish an Exclusive Redemption Guide for getUP! Customers, check it out here Participate in exclusive events for our Community
WHAT KIND OF FOOD DO WE SERVE? We have 7 different plans according to your objectives We have 10 years of experience taking care of the nutrition of thousands of people Every week we publish the meal schedule We record your preferences to save you time choosing dishes
1. CREOLE PLAN Lunches and dinners with the acclaimed flavor of our Peruvian cuisine Lunch Example: Rice with Chicken, Ají de Gallina, Carapulcra, Seco with Beans and more Dinner Example: Ollucos with Meat, Locro with Cheese, Asparagus Cream Maintenance portion. Add salad, drink or snack every day Ideal for people looking for home-cooked food
2. SMART PLAN (HEALTH) Balanced lunches and dinners with lean meats and whole grain carbohydrates Sample Lunches: Brown Rice with Roast Pork, Fish with Whole Grain Noodles and more Dinner Examples: Chicken Wrap, Vegetable Soufflé, Green Bean Stir Fry and more Available in maintenance portion 1800kcal and weight loss portion 1,500kcal Add salad, drink or snack every day Ideal for people who want to take care of themselves and eat better
3. PALEO PLAN (THERAPEUTIC) Natural lunches and dinners without dairy, sausages, sugars or processed foods Sample Lunches: Pork with Baked Sweet Potatoes, Chicken Fillet with Carrot Puree and more Example Dinners: Fish with grilled vegetables, stewed quinoa and more Available in maintenance portion 1800kcal and weight loss portion 1,500kcal Add salad, drink or snack every day Ideal for people with pre-existing medical conditions and older adults
4. PLANT BASED Balanced lunches without foods of animal origin Example Lunch: Veggie chickpea burger with mushrooms and sautéed vegetables Example Dinners: Vegetarian Lasagna, Hummus and Veggie Sandwich and more Maintenance portion. Add salad, drink or snack every day Ideal for ovo-lacto-vegetarians, pescetarians and vegans
5. KETOGENIC PLAN Lunch and dinner high in healthy fats and low in carbohydrates Example Lunch: Burger with cheddar cheese, fresh salad, avocado, olive oil and nuts Example Dinner: Cream of vegetable soup with fried egg, pieces of cheese and nuts Ideal for people who are following a keto diet or intermittent fasting
6. ATHLETES PLAN High-protein lunches and dinners for people with intensive physical activity Example Lunch: Grilled fish with stewed lentils and steamed vegetables Dinner Example: Fresh Salad with Chicken Fillet and Sweet Potato Cubes Maintenance portion. Add salad, drink or snack every day Ideal for people who want to gain muscle mass
7. FRESH PLAN Low-carb lunches and dinners for people who want to eat light Example Lunch: Grilled chicken fillet with fresh salad of the day Dinner Example: Fish fillet with cooked vegetables or Pork cubes with vegetable cream Slimming portion. Add a drink or snack every day Ideal for people who want to eat very light or low in carbohydrates
SEE THE LETTER OF THE WEEK Every week we serve different dishes You can check this week's schedule by clicking here
HOW TO SUBSCRIBE Choose the type of plan that best suits your goals Choose the duration of the plan you wish to purchase Finally, add more flavor to your Plan with Salads, Drinks and Snacks We will contact you via WhatsApp to welcome you and complete your CHECK-IN (You can migrate between our plans by paying the difference in rate)
FREE DELIVERY We deliver all meals together from 6.30am to 9am so you can get organized This way we don't interrupt your teleworking meetings Delivery in these districts is free West Lima: Barranco, Miraflores, San Isidro, Magdalena and San Miguel East Lima: San Borja, Surco, Surquillo, La Molina* and Ate* Lima Center: Cercado, Pueblo Libre, Jesus Maria, Breña, Lince and La Victoria Some areas of La Molina* and Ate* may have a daily surcharge for distance
DELIVERY WITH COST If you wish to receive your order in these districts please contact us at 977805647 There may be coverage restrictions or additional delivery costs. North Lima: Callao, Independence, Los Olivos, Comas and Carabayllo South Lima: Chorrillos, SJM, VMT and VES East Lima 2: San Luis, Rimac, SJL, Agustino and Santa Anita
WHY CHOOSE US
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S/. 180.00
S/. 180.00
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Free Delivery
Monday to Friday from 6am to 9am to 16 districts of Lima. We reach another 12 districts with a surcharge, check it out in our "Delivery and Return" section.
Customized Plans
We adjust the macronutrients to your requirements. You can choose the ingredients or preparations that you do not wish to receive.
Free Suspensions
You can freeze your deliveries until 3pm Monday through Friday. Suspend for one day or for entire weeks depending on the version of your Plan.